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Yoga Mix

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Event Name: Yoga Mix
Description: Yoga Mix - Instructor: Tara Garrioch A mixed Yoga class designed to improve mobility, help establish healthy movement patterns, improve posture, reduce stress, and improve whole body fitness - flexibility, strength and endurance. An enjoyable mix of styles including Vinyasa Flow Yoga, Self-Awakening Yoga, Yin Yoga, and Restorative Yoga. Please bring a yoga mat. January 17th - March 21st 7:15 pm - 8:30 pm
Start: February 14, 2018     7:15:00 PM
End: February 14, 2018    8:15:00 PM