September 13th to December 13th

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Yoga Mix
Instructor: Derek Pang

A mixed Yoga class designed to improve mobility, help establish healthy movement patterns, improve posture, reduce stress, and improve whole body fitness - flexibility, strength and endurance. An enjoyable mix of styles including Vinyasa Flow Yoga, Self-Awakening Yoga, Yin Yoga, and Restorative Yoga. Please bring a yoga mat.

LSCU Complex

12 Wednesdays - September 13th to December 13th
7:30 pm - 8:45 pm
Registration Fee: $154.00
Register Deadline: Wednesday, September 6th

If you missed the registration deadline, please contact Macdonald-Headingley Recreation District at 204-885-2444 or info@mhrd.ca.