September 19th - December 12th

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Gentle Flow
Instructor - Ashley Voth

A consistent flow of movements with an unrushed pace, this relaxing class is a mixture of active and restful poses. A calming class, balancing mind and body awareness with gentle focus on stretching, strengthening and flexibility. Yoga blocks and straps with be provided as props, all you need to bring is your mat.

LSCU Complex - MPR

12 Wednesdays - September 19 - December 12
(no class October 31)
7:15 pm - 8:30 pm
Registration Fee: $132.00
Register Deadline: Wednesday, September 12

Information / Registration:  Macdonald-Headingley Recreation District at 204-885-2444 or info@mhrd.ca