9 Wednesdays - October 3rd to December 5th

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Pilates 
Instructor - Kristy Loewen

Whether you work at a computer all day or compete in triathlon-- everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility, and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime! Please bring a yoga mat.

Oak Bluff School - Library

9 Wednesdays, October 3 - December 5
8:00 pm - 9:00 pm
Registration Fee: $90.00
Registration Deadline: Wednesday, September 26

Information / Registration:  Macdonald-Headingley Recreation District at 204-885-2444 or info@mhrd.ca